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MetricsTBT

Total Blocking Time

The total time the main thread was blocked by long tasks between first paint and interactivity, measured in the lab.

Good
<= 200 ms
Needs work
200 to 600 ms
Poor
> 600 ms

Lab data (Lighthouse)

TBT is a lab metric and the closest lab proxy for INP. It sums the blocking portion (everything over 50 ms) of every long task after FCP, showing how much a page would ignore input while scripts run.

Because it is measured in a controlled lab run, TBT is stable and great for catching regressions in CI before they reach real users as a poor INP.

What moves it

  • Large JavaScript bundles parsed and executed at load.
  • Expensive hydration in client-rendered frameworks.
  • Third-party tags running heavy work on the main thread.

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